Nearly at your goal and you stop? Sometimes it will be the best way forward

I set goals and last weekend I set a goal to climb Kristo Rei in Dili, Timor-Leste.  It is a big statue on top of a cliff just like the one in Rio de Janeiro.  I made it to the platform from where the stairs zig-zag to the top.  Despite my plan to reach the […]

How to build resilience when you feel stressed

I build resilience and that is why I achieve something in unfamiliar situations like when I stood a little puzzled in the Sweet Cake shop in Dili biggest shopping plaza. I see a sausage poking out of a twisted bun but I expected everything to be sweet. Fresh in the country with only a few […]

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